Welcome!

Hello, my name is Shelley (She/Her) and I am a Relational Integrative Counsellor and Psychotherapist based in Leeds, West Yorkshire area. Thank you for taking the time to have a look at my website! I hope that the information here is helpful to you. 

I work with individual young people aged 16+ and adults and offer a warm, compassionate, confidential and non-judgmental space in which to begin flexible short-term and long-term therapeutic work.

I offer:

· Face-to-face, in-person therapy sessions in the Ilkley, Leeds area.

· Remote therapy to clients residing within the United Kingdom, online via video-call and/or by telephone.

Life can be predictably unpredictable and can throw us any number of challenges at a given time. It can take a lot of courage to acknowledge that you might want to access emotional support.  Therapy can offer a dedicated, confidential space for you to reflect, make sense of your individual experience and come to know yourself more intimately. It can be a place of self-discovery and a place to consider your coping strategies.

My hope is that by working collaboratively, we can create a space that feels safe enough for you to acknowledge and explore your emotional world, as well as all parts of yourself. My aim is to work transparently with you whilst getting to know and value you as a unique individual. I endeavour to offer you acceptance and to support you to flourish and thrive. 

I trust that with the right level of support, each individual coming to therapy can find a way to utilize their resources, move through difficulties, and move towards a more authentic way of being.

Come as you are.